07 71 859 0829

info@muscletherapybytom.com

MT Recovery & Wellness logo – Sports Massage, Deep Tissue Therapy and Wellness Clinic in Slough
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Massage for Fibromyalgia: Evidence, Benefits & Safety

Massage for Fibromyalgia: Evidence, Benefits & Safety

by Tomasz | Mar 15, 2025 | Deep Tissue & Advanced Massage Therapies

Updated: September 2026 Fibromyalgia is a long-term condition that can involve widespread pain, fatigue, sleep problems and increased sensitivity. Massage may help some people with comfort, relaxation or pain, but it should be treated as a complementary option rather...
Massage for TMJ Disorder: Evidence, Benefits & Limits

Massage for TMJ Disorder: Evidence, Benefits & Limits

by Tomasz | Mar 14, 2025 | Deep Tissue & Advanced Massage Therapies

Updated: September 2026 Temporomandibular disorder (TMD) affects the jaw joint, the surrounding muscles or both. Massage can help some people when muscular tension is part of the problem, but it does not “put the jaw back in place” or treat every cause of jaw pain....
Active Release Technique (ART): Evidence, Benefits & Limits

Active Release Technique (ART): Evidence, Benefits & Limits

by Tomasz | Mar 13, 2025 | Deep Tissue & Advanced Massage Therapies

Updated: September 2026 Active Release Technique® (ART®) is a branded manual-therapy system that combines targeted pressure with active or passive movement. Research suggests it may improve pain, range of motion and disability in some musculoskeletal problems, but the...
Can Massage Help Sciatica? Evidence, Safety & What to Expect

Can Massage Help Sciatica? Evidence, Safety & What to Expect

by Tomasz | Mar 9, 2025 | Deep Tissue & Advanced Massage Therapies

Updated: September 2026 Sciatica can cause pain, tingling, numbness or weakness that travels from the lower back or buttock into one leg. Because the symptoms come from irritation or compression of the sciatic nerve or its nerve roots, massage should not be presented...
Deep Tissue Massage for Shoulder Pain: Evidence & Limits

Deep Tissue Massage for Shoulder Pain: Evidence & Limits

by Tomasz | Feb 26, 2025 | Deep Tissue & Advanced Massage Therapies

Updated: September 2026 Deep tissue massage can help some shoulder problems when muscular tension is part of the picture, but shoulder pain has many possible causes. Tendon problems, frozen shoulder, arthritis, neck referral, instability and trauma all need different...
Trigger Point Therapy: What Does the Evidence Say?

Trigger Point Therapy: What Does the Evidence Say?

by Tomasz | Feb 24, 2025 | Deep Tissue & Advanced Massage Therapies

Updated: September 2026 “Trigger points” are commonly used to describe tender areas in muscle that may reproduce local or referred pain when pressed. Trigger-point therapy can be useful as a way of treating muscular tenderness, but the idea that every painful spot is...
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Recent Posts

  • Relaxation Massage for Women Near Slough, Windsor & Maidenhead
  • Female Massage Therapist in Slough: Privacy & What to Expect
  • Sports Massage + Tecar Therapy: Evidence, Benefits & Limits
  • Scheuermann’s Kyphosis Case Study: Movement Progress
  • Sciatica Case Study: Walking More Freely After Tecar Therapy

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About Us

The Clinic

FAQ’s

Services/Treatments
Sports Massage
Relaxation Massage

Deep Tissue Massage

Pregnancy Massage

Lymphatic Drainage Massage

Kobido Facial Therapy

Contact
07 71 859 0829

info@muscletherapybytom.com

Location

117-119 Whitby Rd, Slough SL1 3DR, United Kingdom

Areas We Serve

Maidenhead
Windsor
Datchet
Eton
Iver

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