Tecar Therapy for Shoulder Pain: What Evidence Says

Tecar Therapy for Shoulder Pain: What Evidence Says

Updated: September 2026 Tecar Therapy is sometimes promoted as a fast way to treat shoulder injuries, but the evidence does not support promising rapid relief or accelerated healing for every shoulder problem. Shoulder pain has many causes, and Tecar is best viewed as...
Chronic Pain: What Massage Can and Cannot Help With

Chronic Pain: What Massage Can and Cannot Help With

Updated: September 2026 Chronic pain is complex. It can persist for months or years and may affect sleep, work, movement, mood and confidence. Massage can sometimes help with muscular tension or short-term comfort, but it should not be presented as a cure for chronic...
Tecar Therapy for Sports Injuries: Evidence & Limits

Tecar Therapy for Sports Injuries: Evidence & Limits

Updated: September 2026 Tecar Therapy is used in sports rehabilitation as an adjunct for pain and movement, but it should not be described as a universal treatment that speeds healing for every muscle, tendon or ligament injury. The evidence is promising in selected...